Swedish Massage

Home | Services

Sirinn massage

Swedish Massage

Swedish massage involves soft, long, kneading strokes and light, rhythmic, tapping strokes on the topmost layers of muscles, relieving muscle tension, increasing blood circulation, and reducing muscle injuries. In a Swedish massage, the therapist lubricates the skin with massage oil or lotion to minimize friction. It should not be painful to the recipient. It should be relaxing, stress-relieving, reducing muscle tension. It is a comfortable flow massage that improves the lymph system and blood circulation.  

A Swedish physiologist who pioneered Swedish massage, Per Henrik Ling He developed a system called "Medical Gymnastics," which included a therapist's movements. These became known as "Swedish movements" to help improve muscle relaxation and sufficient blood flow. Johan Mezger adopted physical therapy and Swedish massage and came up with five massaging techniques, such as;

Potential Benefits of Swedish massage

Feel comfortable like home.

Sirinn Massage